Essays on Sleep Disorders
We as humans require sleep to function, and we actually spend one-third of our time performing the function of sleep. Sleep is way more complex than just hitting the pillow and closing your eyes. Sleep is important to a number of brain functions, including how nerve cells, or neurons communicate with each other. The brain...
Sleep deprivation occurs when an individual gets less sleep than they need to feel awake and alert. Individuals shift in how little rest is should have been viewed as restless. A few people, for example, more seasoned grown-ups appear to be increasingly impervious with the impacts of lack of sleep, while others, particularly youngsters and...
The definition of sleep hasn’t changed; it still remains ‘state of unconsciousness from which a person can be aroused by sensory or other stimuli’ The truth remains that in life we spend nearly one-third of our lives sleeping! The amount of sleep required gradually reduces from birth from (16hrs -20hrs) to about 8hrs in a...